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cheat day nyepi
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2508 kcal
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Fat: 92.53g | Prot: 101.52g | Carbs: 314.16g.
Breakfast: Siantar Top Goriorio, Roti Martabak, Siantar Top Go! Potato, Sari Roti Roti Tawar Gandum (2). Lunch: Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Sapi Panggang, Nasi Putih. Dinner: Puding Coklat, Tempe Mendoan, Tahu Bakso, Jagung Rebus, Ikan Tongkol Goreng, Nasi Putih, Sprite Sprite (250ml), Oreo Oreo Original. Snacks/Other: Chitato Chitato Sapi Panggang. more...
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1308 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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berlianaputri073's Weight History
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