Weigh In record (no journal entry) for 14 March 2021
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66.7 kg
Lost so far: 4.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 40.04g | Prot: 108.42g | Carbs: 152.60g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Sosro Fruit Tea (230ml), Bakso Ayam, Mie Ayam. more...
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Gaining 0.5 kg a Week
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najwaaaaa's Weight History
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