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Der Sport zahlt sich einfach aus :)
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85.5 kg
Lost so far: 26.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 80.63g | Prot: 79.82g | Carbs: 231.65g.
Breakfast: Tresor, Choco Nougat, My Muesli 40% Protein Müsli, Kickstartmusli Men, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Tresor, Choco Nougat, Figurfit Müsli, Viva Vital Laktosefreie H-Milch 1,5% Fett. Dinner: Kühne Balsamissimo Cremig Mild, Karotten, REWE Zwiebel, Hofglück Wiener Würstchen Geräuchert, Reinert Schinken Nuggetz Extra Mager, Bürger Feine Spätzle, Bonduelle Verzehrfertige Linsen. Snacks/Other: Alwa Naturelle, Ice-Fantasy Big Choc Mandel. more...
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2173 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 1.9 kg a Week
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schmiddihn's Weight History
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