bökelberg's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
92 kg Lost so far: 18.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1853 kcal Fat: 61.18g | Prot: 58.13g | Carbs: 210.97g.   Breakfast: Grandessa Erdbeermarmelade, Buko Balance, Gut & Günstig Imkerhonig, Popp Fleischsalat, Dulano Kochschinken, Grafschafter Brunchmix Brötchen, Radieschen, Kaffee. Lunch: Milcheis. Dinner: Landjunker Hähnchen Cordon Bleu, Kania Helle Sauce, Penny Markt Erbsen & Möhren , Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Osterzauber Eierlikör-Eier, Haake-Beck Maibock, Kaffee. more...
966 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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bökelberg's Weight History


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