Weigh In record (no journal entry) for 14 March 2021
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113.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 22.51g | Prot: 28.68g | Carbs: 189.64g.
Breakfast: REWE Hähnchen in Aspik, Schweinebraten, Gurke (mit Schale), Tomaten, Butter, Lidl Weizenbrötchen. Lunch: Minibiskuittorte mit Schlagsahne und Früchten. Snacks/Other: Äpfel. more...
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Gaining 3.5 kg a Week
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schulzhans's Weight History
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