Weigh In record (no journal entry) for 14 March 2021
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 38.57g | Prot: 20.27g | Carbs: 184.36g.
Breakfast: Peppermint (Mint) . Lunch: Rich Bake Baladi Bread, Home Fries. Dinner: Sugar, Black Tea. Snacks/Other: Bisco Misr Coconut Biscuits, Herbal Tea, Strawberry Smoothie. more...
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Losing 2.8 kg a Week
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minty mistakes's Weight History
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