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Gesamt -2kg diese Woche 🎉
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101.7 kg
Lost so far: 16.3 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 37.47g | Prot: 38.86g | Carbs: 111.22g.
Lunch: Rocka Nutrition Alina's Pink Essentials, Quiche Lorraine, REWE Wok Mix, REWE Bio Natur-Tofu, Orto Mio Ajvar Mild. Dinner: Sauerkraut, Kraft Stückige Tomaten , Rote Paprika, REWE Zwiebel. Snacks/Other: REWE Malz Mehrkornbrot, Braeburn Äpfeln, Avocado, DM Bio Kokos Aufstrich , REWE Malz Mehrkornbrot. more...
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Losing 2.0 kg a Week
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Luminell's Weight History
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