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695 kcal
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Fat: 26.69g | Prot: 41.82g | Carbs: 74.83g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Vermicelli, Cooked Spinach (from Fresh), Hard-Boiled Egg . Snacks/Other: Passion Fruit, Cucumber (with Peel) . more...
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1706 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Melanie717's Weight History
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