Weigh In record (no journal entry) for 11 March 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 92.25g | Prot: 82.68g | Carbs: 48.35g.
Breakfast: Gekochtes Ei, Spreewälder Rindfleisch Knacker , Gut & Günstig Weichkäse, Bauern Gut Schnittlauch Leberwurst , Filinchen Glutenfrei & Laktosefrei, Frischkäse. Dinner: Gut & Günstig Knusper Griller, Gebratene Zwiebeln, Blumenkohlpüree mit Sahne. Snacks/Other: Ehrmann High Protein Vanilla Mousse. more...
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Losing 0.2 kg a Week
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Lotusbluete80's Weight History
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