Luminell's Journal, 14 Mar 21

Schneller und kalorienreduziertes Mittagessen mit Protein 🔥🎉👏🏻

View Diet Calendar, 14 March 2021:
989 kcal Fat: 37.47g | Prot: 38.86g | Carbs: 111.22g.   Lunch: Rocka Nutrition Alina's Pink Essentials, Quiche Lorraine, REWE Wok Mix, REWE Bio Natur-Tofu, Orto Mio Ajvar Mild. Dinner: Sauerkraut, Kraft Stückige Tomaten , Rote Paprika, REWE Zwiebel. Snacks/Other: REWE Malz Mehrkornbrot, Braeburn Äpfeln, Avocado, DM Bio Kokos Aufstrich , REWE Malz Mehrkornbrot. more...
3126 kcal Exercise: Apple Health - 24 hours. more...

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