Weigh In record (no journal entry) for 14 March 2021
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 24.62g | Prot: 52.90g | Carbs: 175.84g.
Breakfast: Café com Açúcar, Milho Verde Cozido. Lunch: Pirão de Peixe, Arroz Parboilizado Cozido, Caldo de Peixe, Caseiro Peixe Cozido. Dinner: Bordon Almôndega de Carne Bovina e de Aves Ao Molho, Arroz Parboilizado Cozido. Snacks/Other: Uvas, Maçãs Gala, Uvas, Uvas, Caseiro Pastel de Frango, Uvas, Uvas, Caseiro Sapoti, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Elieranna's Weight History
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