Weigh In record (no journal entry) for 14 March 2021
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147.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 105.81g | Prot: 81.51g | Carbs: 169.93g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Scrambled Egg, Jimmy Dean Premium Bacon, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Great Value Crinkle Cut French Fried Potatoes, Trader Joe's Grilled Asparagus Spears, Johnsonville Original Bratwurst. Snacks/Other: Bomb Pop Popsicle, Six Star Pro Nutrition Creatine X3. more...
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Losing 14.0 kg a Week
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MrLewis29's Weight History
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