Thiago B. Moreira's Journal, 14 Mar 21


View Diet Calendar, 14 March 2021:
1009 kcal Fat: 31.55g | Prot: 96.14g | Carbs: 80.96g.   Lunch: Brócolis, Batata Inglesa Cozida, Atum no Forno ou Grelhado, Performance Nutrition Fish Oil Ômega 3. Dinner: Itambé Coalhada Desnatada, Tomates Vermelhos, Ovo Frito sem Gordura, Wickbold Pão de Forma Integral. more...
1206 kcal Exercise: Apple Health - 24 hours. more...

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Thiago B. Moreira's Weight History


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