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1134 kcal
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Fat: 59.95g | Prot: 47.59g | Carbs: 96.90g.
Breakfast: Anchor Butter, Marks & Spencer Cheese Scone. Lunch: Yorkshire Pudding, Bisto Gravy Granules, Tesco Roast Potatoes, Mashed Potato made with Milk (from Fresh), Sainsbury's Mixed Vegetables, Roast Beef. Dinner: Scone. Snacks/Other: MyProtein Clear Whey Isolate - Bitter Lemon, Tesco Finest Cornish Clotted Cream, Tesco Strawberry Jam, Blondie. more...
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2723 kcal
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Exercise:
Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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jonesjen911's Weight History
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