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Pagi ini nimbang berharap nyampe target malah naik lagi 2kg. Lelah akutuu, tolong ㅠㅠ
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1237 kcal
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Fat: 31.48g | Prot: 47.55g | Carbs: 188.51g.
Lunch: Yummy Greek Yoghurt Strawberry, Sunpride Banana. Dinner: Tempeh (Cooked) , Nasi Putih, Bakmi GM Cap Cay Kuah. Snacks/Other: Latte Coffee. more...
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