Weigh In record (no journal entry) for 15 March 2021
|
58.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 42.76g | Prot: 92.97g | Carbs: 299.56g.
Breakfast: Кофе с Сахаром, Кофе с Молоком, Сырники, Лента Пирожные Картошка. Lunch: Тушеные Овощи, Запеченная или Жареная Треска. Dinner: Дары Природы Чернослив. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|