Weigh In record (no journal entry) for 15 March 2021
|
56 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 37.82g | Prot: 49.65g | Carbs: 85.20g.
Breakfast: Мёд, Банан, Грецкие Орехи, Овсяная Каша на Молоке. Lunch: Сыр Фета, Суп из Семги, Формула Смаку Хлеб Бездрожжевой на Хмелевой Закваске . Dinner: Мёд, Творог 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Пололяка's Weight History
|