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meal prep...
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1006 kcal
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Fat: 24.06g | Prot: 67.76g | Carbs: 135.05g.
Breakfast: Nescafe Classic, Selada, Putih Telur Matang, Sari Roti Roti Tawar Gandum (1). Lunch: Kemangi, Tumis Buncis, Nasi Putih, Ikan Tongkol. Dinner: Kentang Panggang (Kulit tidak Dimakan), Jamur Kancing, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tempe Goreng Tepung, Jambu Kristal, Momogi Momogi Jagung Bakar, Momogi Stick Tutti Frutti, Cimory Yogurt Drink (Original), Buah Naga. more...
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 Comments
15 Mar 21 by member: nurulwr2
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Kak itu baby potatoesnya diapain cantik banget:(
15 Mar 21 by member: Silvana Rosalinda
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cantik banget 😍😍, semangat gitu kalau makannya
15 Mar 21 by member: arummmmmmmmm
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Silvana : dikukus dl sis, trs tinggal di pan sebentar aja di teflon kasi garem sejumput aja sama 1/2 sdt virgin oil, atau minyak goreng apapun. Cobaaaainnn yaaaa 😘
Arum : hahahha gemaaasss ya, super easy pula. Gak makan byk wkt preparenya sis
15 Mar 21 by member: aku ingin kurusss
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Iya jadi semangat makannya, tampilannya menggugah selera. Pengen nyontoin kayak gini 😆
15 Mar 21 by member: arummmmmmmmm
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Kulitnya ga dikupas ya itu kak?
15 Mar 21 by member: Silvana Rosalinda
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suka banget liat makanan yg ginian menggugah selera jdi semangat buat bikin eh pas bikin ternyata rasa ga sesuai ekpektasi 😁
15 Mar 21 by member: januariwulan01
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aku ingin kurusss's Weight History
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