Weigh In record (no journal entry) for 15 March 2021
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 57.96g | Prot: 44.40g | Carbs: 134.30g.
Breakfast: Домашнее Яйцо, Хатинка Рис, Яблоко Яблоко, De Luxe Оливковое Масло. Lunch: Своя Линия Брокколи, Сильпо Морковь. Dinner: Щедро Майонез , Водный Мир Крабовые Палочки. more...
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Gaining 0.4 kg a Week
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