Weigh In record (no journal entry) for 15 March 2021
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 9.77g | Prot: 35.85g | Carbs: 63.87g.
Breakfast: Jahe, Kepala Djenggot Teh Hijau, Air. Lunch: Nasi Putih, Bakso Ayam, Wortel Dimasak, Royco Royco Ayam, Garam, Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Bihun (Dimasak), Oyong. more...
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Gaining 0.1 kg a Week
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anditanv's Weight History
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