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Ohh I overdid it 😅😅 !!! Ig : BRIAN LIE Tiktok : brianyeremialie
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2788 kcal
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Fat: 146.26g | Prot: 134.93g | Carbs: 249.25g.
Breakfast: Fried Ripe Banana, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Pork Meatballs. Lunch: Ultimate Nutrition Creatine Monohydrate. Dinner: Fried Ripe Banana, Mutant Whey Protein, White Rice, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Chicken Meatballs, Mushrooms (with Salt, Drained, Cooked, Boiled) . more...
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bayemdoank's Weight History
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