Weigh In record (no journal entry) for 15 March 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 31.82g | Prot: 172.86g | Carbs: 193.13g.
Breakfast: La Sierra Frijoles Bayos sin Grasa, La Costeña Chiles Jalapeños en Escabeche, Cebollas, Jitomate, Portales Queso Ricotta, FUD Jamón Pechuga de Pollo, Bolillo, San Juan Claras de Huevo, Champiñones, D'Gari Gelatina Light, Heinz Ketchup sin Azúcar, Svetia Stevia. Lunch: La Costeña Chiles Jalapeños en Escabeche, FUD Jamón Pechuga de Pollo, Pan Masa Madre, Pechuga de Pollo Hervida, Espinacas, Portales Queso Ricotta, Champiñones, D'Gari Gelatina Light, Cebollas, Jitomate, Svetia Stevia, Heinz Ketchup sin Azúcar. Dinner: Lala Queso Oaxaca Light, Queso Cottage (1% Bajo en Grasa), Tortillas Integrales Tía Rosa , Pechuga de Pollo a la Plancha, Heinz Ketchup sin Azúcar, Svetia Stevia, Champiñones, D'Gari Gelatina Light. more...
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steady weight
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angelaguilaruiz's Weight History
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