Weigh In record (no journal entry) for 15 March 2021
|
109.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 24.15g | Prot: 47.79g | Carbs: 72.74g.
Breakfast: Weihenstephan Milch 1,5% Fett, Edeka Premium Orangen Direktsaft. Lunch: Coraya Surimi, Herzberger Vollkorn Toastbrot, Schinken, Gekochtes Ei, Rolffes Original Ahle Wurst, Lachs. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tester67's Weight History
|