challange diet mak lin katanya 2 hari bisa turun 2 kg no tipu tipu,,yok kite buktikan
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828 kcal
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Fat: 34.41g | Prot: 31.72g | Carbs: 111.84g.
Breakfast: Apel. Lunch: Bimoli Minyak Goreng, Daun Bawang, Bawang Merah, Bawang Putih, Telur, Tahu, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Daun Bawang, Telur, Jagung Rebus, Jagung Rebus. Snacks/Other: Pepaya. more...
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syafirayuni's Weight History
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