Weigh In record (no journal entry) for 15 March 2021
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91 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 23.70g | Prot: 297.76g | Carbs: 156.19g.
Breakfast: Sütlaç, Sütlaç, Haşlanmış Tavuk Göğsü, Bulgur Pilavı, Birşah Tam Yağlı Yoğurt, Haşlanmış Tavuk Göğsü. more...
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steady weight
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emine 47's Weight History
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