Weigh In record (no journal entry) for 15 March 2021
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110.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 29.49g | Prot: 81.89g | Carbs: 204.82g.
Lunch: Gurke (mit Schale), Milram Sour Cream, Radeberger Lachsschinken, Lieken Urkorn Vollkorn Saftiges, Meisterklasse Putenzwiebelmettwurst. Dinner: Gulasch, Kartoffelsalat nach Deutscher Art. Snacks/Other: Orangen, Äpfel. more...
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Losing 1.2 kg a Week
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angela_w's Weight History
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