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pas 500kkal, selamat berbukeeee
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1015 kcal
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Fat: 33.63g | Prot: 67.12g | Carbs: 122.15g.
Breakfast: Acar Mentimun Manis, Nasi Putih, Sayuran Rebus (tanpa Daging), Semur Daging, Sambal Goreng Kentang. Lunch: Putih Telur Matang, Bayam, Jus Jeruk Nipis, Chia Seed. Dinner: Marning Jagung, Buah Pir. Snacks/Other: Tahu Bacem, Tempe Bacem. more...
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alumni500kkalyangtobat's Weight History
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