Weigh In record (no journal entry) for 15 March 2021
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106.1 kg
Lost so far: 2.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 51.87g | Prot: 66.94g | Carbs: 61.97g.
Breakfast: Red Delicious Apples, Butterball Everyday Turkey Breakfast Sausage Patties, All Whites 100% Liquid Egg Whites. Lunch: Hidden Valley Ranch, Boar's Head Maple Glazed Honey Coat Turkey Breast, Celery , Sunset Mini Cucumbers, Tomatoes, Green Sweet Pepper. Dinner: Tyson Foods Southern Style Chicken Breast Tenderloins, Green Giant Veggie Tots - Broccoli & Cheese. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 0.9 kg a Week
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dianasarles's Weight History
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