Weigh In record (no journal entry) for 15 March 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 46.78g | Prot: 35.37g | Carbs: 125.09g.
Breakfast: Tumis Kangkung, Ayam Goreng, Nasi Putih. Lunch: Bakwan. Snacks/Other: Salak, Sawo, Pepaya. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri.ayuningsih's Weight History
|