morenasaggese's Journal, 15 Mar 21

morenasaggese's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2021

51.9 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

887 kcal

Fat: 34.24g | Prot: 53.48g | Carbs: 93.67g. Breakfast: Selex Latte Parzialmente Scremato , Zuegg Confettura Extra Amarene, Conad Fetta Biscottata. Lunch: Pane Comune, Aia Involtini di Pollo con Pancetta e Salvia. Dinner: Carciofi, Salsa di Soia, Aia Cotoletta di Filetti di Pollo. Snacks/Other: Ritter Sport Gianduia, Ritter Sport Marzapane. more...

1688 kcal

Exercise: Aerobics - 31 minutes, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

morenasaggese's Weight History

View Complete History

morenasaggese's Journal, 15 Mar 21

Submit a Comment

morenasaggese's Weight History