Weigh In record (no journal entry) for 15 March 2021
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75.5 kg
Lost so far: 25.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 59.81g | Prot: 151.45g | Carbs: 254.00g.
Breakfast: Valio Profeel Suklaavanukas. Lunch: Sushi. Dinner: Oliiviöljy, Porkkanat, Paprika, Uncle Ben's Täysjyväriisi, Kariniemi Kananpojan Jauheliha, Kevytmaito (2%), Olut. more...
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Gaining 0.4 kg a Week
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mapatyne's Weight History
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