Weigh In record (no journal entry) for 16 January 2017
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93 kg
Lost so far: 8.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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869 kcal
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Fat: 32.78g | Prot: 47.12g | Carbs: 100.23g.
Breakfast: Sabor da Terra Semente de Chia, Iogurte, Jandira Castanha do Pará. Lunch: Salada de Maionese, Salada de Alface com Vegetais Variados, Arroz Branco, Pernil Assado. more...
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Losing 14.9 kg a Week
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jessica-martins1991's Weight History
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