Date Started: 11 Nov 16

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 86.5 kg
02 Jan 23	89.6 kg	Reasonably Well
15 Jul 21	82 kg	Reasonably Well
07 Jul 21	86.5 kg	Reasonably Well
23 Jun 21	89 kg	Reasonably Well
11 Nov 16	86.5 kg	Reasonably Well

Date Started: 27 Jul 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 87 kg
27 Jul 16	87 kg	Reasonably Well