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Nyoba makan pola isi piring
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1189 kcal
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Fat: 32.06g | Prot: 75.44g | Carbs: 150.97g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu, Kobe Bon Cabe Lv. 30, B.J. Bawang Merah Goreng, Cabai Merah atau Rawit, Tumis Buncis, Nasi Putih. Lunch: Sayur Bening Bayam, Oyong, Alfamart Kerupuk Kulit Kerbau, Kobe Bon Cabe Lv. 30, B.J. Bawang Merah Goreng, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kobe Bon Cabe Lv. 30, B.J. Bawang Merah Goreng, Tempe, Alfamart Kerupuk Kulit Kerbau, Minyak Zaitun Ekstra Virgin, Sari Roti Roti Gandum. Snacks/Other: Tropicana Slim Stevia Sweetener, Pepaya, Madu, Roma Biskuit Kelapa, Pisang, Kurma, Mexico Organic Chia Seed, Good Day White Coffee. more...
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337 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Skipping Rope (Jumping Rope) - 12 minutes, Fitness Training (Workout) - 40 minutes, Samsung Health - 22 hours and 52 minutes. more...
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linsky09's Weight History
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