Weigh In record (no journal entry) for 07 March 2014
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111.4 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 42.12g | Prot: 43.33g | Carbs: 114.02g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Vlasic Jalapeno Slices Hot Peppers, Egg White, Egg. Lunch: Ritz Reduced Fat Crackers, Bumble Bee Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Vlasic Sweet Relish. Dinner: Girl Scout Cookies Thank U Berry Munch. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Bananas, Cuties Clementines, Granny Smith Apples. more...
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Losing 3.2 kg a Week
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