7717d38e's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
1629 kcal Fat: 84.16g | Prot: 121.46g | Carbs: 95.88g.   Lunch: 蘋果, 燙青菜, 蔥蛋, 清炒蝦仁, 壽喜燒(炒牛肉及蔬菜加醬油). Dinner: 燙青菜, 統一 瑞穗鮮乳 (290毫升), 醬牛肉, 清炒蝦仁, 蔥蛋. more...

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