Weigh In record (no journal entry) for 24 January 2011
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93.9 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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1322 kcal
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Fat: 66.02g | Prot: 52.80g | Carbs: 134.12g.
Breakfast: taquitos. Lunch: Instant Brown Rice, green giant frozen veggies. Dinner: ranch, croutons, cheese, cherry tomato, baby spinach. more...
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Losing 2.1 kg a Week
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texasheart's Weight History
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