Weigh In record (no journal entry) for 16 March 2021
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65.2 kg
Lost so far: 4.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 33.77g | Prot: 38.18g | Carbs: 14.75g.
Breakfast: АТБ Груша, Куриное Филе на Гриле, Доярочка Сыр Моцарела, Грецкие Орехи, Now Foods Omega 3, Jarrow Formulas Coconut Oil, Кофе, Своя Лінія Молоко 2,5%. more...
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Losing 1.4 kg a Week
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medAlisha's Weight History
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