Weigh In record (no journal entry) for 16 March 2021
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69.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 8.19g | Prot: 3.29g | Carbs: 17.99g.
Breakfast: Eti Lifalif Müsli Bar Bitter Çikolatalı. more...
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Gaining 0.9 kg a Week
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