Weigh In record (no journal entry) for 16 March 2021
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123.4 kg
Lost so far: 9.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 8.38g | Prot: 29.11g | Carbs: 26.11g.
Breakfast: Chiquita Banane. Lunch: Layenberger 3K Eiweiß Shake Vanille-Sahne, Real Quality Milch 0,3%. Dinner: Rührei (Ganz, Gekocht). more...
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Losing 11.9 kg a Week
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Räubermami's Weight History
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