Weigh In record (no journal entry) for 16 March 2021
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108.2 kg
Lost so far: 4.7 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 51.79g | Prot: 39.79g | Carbs: 231.97g.
Breakfast: Aldi Plunderkranz, Milbona Milch 3,5%, Krüger Cappuccino Caramel-Krokant, Penny Markt Hähnchenbrustfilet, Gurke (Geschält), Penny Markt Frischkäse Doppelrahmstufe, Seitz Körnerbrot. Lunch: Speisezeit Tomatenrahmsuppe. Dinner: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Zerkleinerte Tomaten (Konserviert). Snacks/Other: Kinder Happy Hippo Cacao, Choco Bistro Double Choc Hafertaler. more...
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Losing 0.7 kg a Week
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Katkat84's Weight History
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