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1028 kcal
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Fat: 53.12g | Prot: 81.36g | Carbs: 56.47g.
Breakfast: Asda Nut Mix, Grapes, Lindahls Kvarg Blueberry & Vanilla. Lunch: EAT Chicken Salad. Dinner: Tesco Emmental Slices , Marmite Marmite, Butter , Toasted Sour Dough Bread. Snacks/Other: MyProtein Clear Whey Isolate - Bitter Lemon, Marks & Spencer Veggie Power. more...
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2481 kcal
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Exercise:
Walking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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jonesjen911's Weight History
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