Weigh In record (no journal entry) for 16 March 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 64.20g | Prot: 79.74g | Carbs: 137.35g.
Breakfast: Сырники, Варенье, Кофе с Сахаром. Lunch: Кофе с Сахаром, Жареное Яйцо, Великолукский Мясокомбинат Сосиски Кроличьи. Dinner: Лента Сыр Маасдам 45%, Santo Stefano Шампанское. more...
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Losing 4.9 kg a Week
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