Weigh In record (no journal entry) for 16 March 2021
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127 kg
Lost so far: 3 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 19.58g | Prot: 84.67g | Carbs: 8.59g.
Lunch: Queijo Mozzarella, Tomates, Rúcula, Alface Americana, Carne do Peito de Frango (Assado, Cozido). Dinner: Queijo Mozzarella, Tomates, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 6.3 kg a Week
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