КБ1983's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
1396 kcal Fat: 29.79g | Prot: 171.34g | Carbs: 103.81g.   Breakfast: Senseo Dark Roast, Body & Fit Fitness Meal, Canderel Zoetjes, Lidl Magere Melk. Lunch: Zwagerman Kalkoenfilet, Ekoland Roggebrood Volkoren, Avocado, Body & Fit Whey Isolaat Perfection. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), Saladinettes Hollandse Wokgroente. Snacks/Other: Alesto Cashew-Cranberry-Mix, Milbona Skyr Natuur, Blauwe Bessen, Maxim Protein Bar, Body & Fit Isolate Perfection Vanilla Sensation. more...
1700 kcal Exercise: Apple Health - 24 hours. more...

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КБ1983's Weight History


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