Weigh In record (no journal entry) for 03 April 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 51.95g | Prot: 56.58g | Carbs: 154.10g.
Breakfast: Банан, Бутерброд с Маслом, Кофе, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Салат из Капусты, Гречка Гречневая Каша. Dinner: Вареное Яйцо, Рыба Вареная, Салат из Капусты. Snacks/Other: Апельсин, Печенье. more...
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1375 kcal
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Exercise:
Squats (Legs) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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yanarmy1331's Weight History
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