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gaiss aku kan beli susu protein kedelai bubuk ya,tp masa di kemasannya tertulis 40 gram protein per 15 gram susu bubuk,agak ga percaya gt,soalnya whey protein aja ga sebanyak itu??,jd aku harus gimana ni input nya,percaya gak yaa??
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1437 kcal
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Fat: 44.59g | Prot: 61.73g | Carbs: 216.23g.
Breakfast: Quaker Oat, ABC Kecap Manis, Jambu Biji, Pisang, Edamame. Lunch: Telur, Tempe, Seleco Nori Original Flavour. Dinner: Pisang, Opak, naget, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Opak, Rebo Kuaci Original, Pisang, Kue Cucur. more...
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1442 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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