Weigh In record (no journal entry) for 16 March 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 95.52g | Prot: 45.68g | Carbs: 112.11g.
Breakfast: Galete, Kerem Krem Peynir , Yeşil Çay, Domatesler, Salatalık (Kabuklu), Havuç, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Beypazarı Maden Suyu, Dost Ayran, Calve Mayonez, Calve Ketçap, Heinz Ranch Cips Sosu, Heinz Garlic Sauce, McDonald's Patates Kızartması (Orta), KFC Kızarmış But. more...
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steady weight
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meyrakaya's Weight History
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