Asel_Ber's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
72.3 kg Lost so far: 2.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
976 kcal Fat: 37.89g | Prot: 38.97g | Carbs: 45.82g.   Breakfast: Бижан Сосиски Говяжьи , Яичница. Lunch: Беккер Пельмени Говяжьи. Dinner: Вино Сухое. more...
Gaining 5.3 kg a Week



     
 

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Asel_Ber's Weight History


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