Weigh In record (no journal entry) for 16 March 2021
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 17.54g | Prot: 30.28g | Carbs: 25.70g.
Breakfast: Café com Açúcar. Lunch: Sadia Mussarela, Clara de Ovo, Ovo, Camil Feijão Carioca Temperado Cozido, Abóbora Japonesa. Dinner: Camil Feijão Carioca Temperado Cozido, Sadia Mussarela, Abóbora Japonesa, Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 0.6 kg a Week
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nicoly03's Weight History
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